This app has really helped me get all my weekly Fit Points in! I dont always have time to do a full 30 min workout but its easy to sneak in a min or two throughout the day to achieve the same goal. Love it!
This app has really helped me get all my weekly Fit Points in! I dont always have time to do a full 30 min workout but its easy to sneak in a min or two throughout the day to achieve the same goal. Love it!
I love this app! Its exactly what Ive been needing to get me up and moving during the work day. I love how you can set realistic goals for yourself, and most of these exercises are things you can do at work. So glad I found this app!
Quick easy exercises in 1 minute increments make it easy and manageable throughout your day to get some fitness!! Love the automatic link to the weight watchers app and earning of fit points!!
I love this app but I wish I could search for exercise using key words and also there was a voice start and stop countdown or something. Its hard to look at the phone while also doing the exercise.
60 seconds 20 times throughout your typical day.. Not strenuous while you are doing them but definitely can feel that its working those muscles!
Real people show you how to do it and it doesnt take long.
I just down loaded the app this evening and I can see where this will be a great go to app! I look forward to following the activities!
Simple concept and I think it gets the job done. Gotta start from somewhere.